1-2-1 Coaching

A free 20‑minute introductory call is your chance to get a real feel for coaching with me before you commit to anything. It’s a relaxed, no‑pressure conversation where you can share what’s currently feeling challenging, what you’d love your life to look like instead, and ask any questions you have about the coaching process. There is absolutely no expectation to book afterwards, this time is for you to explore whether this kind of support feels right. During the call, I’ll listen closely to what’s going on for you and we’ll gently clarify the key area you’d most like to shift. We might explore what you’ve already tried, what tends to get in the way, and what you hope coaching could help you achieve. I’ll also explain how I work, what a typical session looks like, and which coaching option (single session or package) might best suit your needs and pace. This call is ideal if you’re curious about coaching but not sure if it’s for you, if you’re deciding between different types of support and want clarity, if you’re navigating a life transition and wondering where to start, or if you’re feeling stuck and want to talk things through with someone neutral and supportive. By the end of the 20 minutes, you’ll have a clearer sense of whether we feel like a good fit to work together, what you might want to focus on in coaching sessions, and which next step, if any, feels most supportive for you right now. You won’t be put on the spot or sold to, you’ll simply be invited to decide what feels right for you. If you choose to move forward, we can book your first 1‑2‑1 session, and if not, you’ll still leave with more clarity and a better understanding of your options.